Call us today at 843-725-0217 and receive free parking when you prepay for your annual VIP Healthy You Membership for one year! ONLY 10 spots available!
Call us today at 843-725-0217 and receive free parking when you prepay for your annual VIP Healthy You Membership for one year! ONLY 10 spots available!
~ Relax. Rejuvenate. Restore. Rebalance. Reinvent ~
With today's hustle and bustle the hardest thing is to make time for oneself. At Seeking Indigo you can enjoy a healthy beautiful you every month with the best spa services in town. The best part is you will not lose one minute of your time, this exclusive wellness offer includes spa services and complimentary on site parking on Upper King Street. You don't want to miss out on this very special offer!
Exclusive Healthy You Membership
Prepay $1200 for a One Year Membership and receive the following services:
Call us TODAY at 843-725-0217 or
this is an exclusive limited offer- only ten memberships available!!!
Wow!! Its hard to believe its been five years. So much has happened here on upper king street. We hope you can come help us celebrate on Thursday November 20 from 5-8 pm as Seeking Indigo will be hosting our 5 Year Anniversary party. Come join us at 445 King Street to celebrate. Come get your flash tattoo and tarot reading the night of the event, complements of Seeking Indigo! See you soon!!!! Note the new date of the party is Nov 20 and not Oct 24th but you can stop by to visit anytime !!!
The times we live in make us want to escape into another world every so often, even if it's just for a few hours, to shut off from external stimulation. This urgent need to 'get away' is becoming an increasing reality.
Even though I am working long hours each day in Bali, my body and mind have welcomed the break from the digital world that has become a necessity in modern life. We schedule everything for work and family on our calendar...but 'me' time is even more important than most of what we put on our to-do list. So, I'm making a commitment to myself when I'm back in Charleston: one hour each week of total inward escape. I'm booking a month ahead to be sure!
The power of healing touch
Our body has the ability to recharge quickly if we remember to nurture ourselves. Just 60 minutes to reflect, detox or beautify gives powerful health-promoting experiences and makes us more productive when we return to the busy-ness of life. The healing powers of touch therapy, like Reiki and massage, has benefits that go beyond the realm of the physical. Our mind and soul need this respite also.
I hope you are taking time to nurture yourself. The good vibes and also the not-so-good vibes connect us all. A commitment to personal health and wellbeing, creates positive energy to share with family and community. Be good to yourself and spread the love!
In gratitude and peace,
Stop by Seeking Indigo during Design Walk Thursday night, April 17 from 6 - 8pm. Sip and stroll and soothe your soul: walk through the peaceful space of our 4000 square foot healing center behind the massive teak doors in the back.
Relax on the Amethyst Biomat or increase your micro-circulation by up to 30% with a session on the new BEMER (Bio Electromagnetic Energy Regulation). Used by doctors in Europe, professional athletes, and over a million people worldwide, this vascular therapy has many benefits. One 8 minute treatment increases circulation for 16 hours.
Improved circulation gives you better sleep, clearer thinking, reduced inflammation, faster healing, better metabolic waste removal, and increased athletic performance. Try the BEMER for FREE during Design Walk. ($30 value)
It's so good to be back in this beautiful land. Traveling the back roads of Bali this month with my design assistant looking for the most unique treasures and inspiration for our new clothing collection, we are drawn to explore the unknown. Each day Bali brings unexpected gifts: a delicious fresh young coconut from an old Balinese man on a long hot walk through the rice paddies or a spontaneous encounter with a spiritual healer, appearing as if he has walked the earth for a hundred years.
On my first trip to Bali almost 20 years I began my seeking journey. Starting my walk down a dirt road one morning, magical sounds of wind chimes far away summoned me into the distance. With every step, the sounds grew more beautiful and more distinct, finally clinking so loudly that I could not hear my own voice.
The synchronicities that occur every day in Bali are a reminder that by surrendering to the magic of the unknown, I am supported in ways that I could never imagine. I call Bali my vortex of possibility, and it is here that I feel most inspired and most at home.
Seeking Indigo was created as a refuge for the soul and a safe space where others could experience their own self discovery, just as that tiny hut did for me so many years ago.
Every time I walk through the massive teak doors leading into our healing sanctuary, I re-experience Bali, feeling a little more relaxed and always grateful for the beautiful land that inspired my journey!
One step through the doors of our wellness center and you will feel as if you are transported to the magical land of Bali and your stress will begin to melt away. Email email@example.com for your complimentary wellness assessment this month and receive a discounted package for your personal rejuvenation. Enjoy!
I'm being drawn back to magical Bali to further develop one of my passions: Designing effortless fashion with intention. Putting on my designer hat, I'm in LA for a few days getting everything organized for the month long design trip.
Do you have a favorite yoga or clothing item? Wish you could buy it again, maybe in other colors? Send me a personal photo of yourself along with the item that's on your wish list - something you would love for Seeking Indigo to design: firstname.lastname@example.org
I have always believed in beauty from the inside out. I learned as a young child that life wasn't about being the prettiest. I was that lanky child with big ears and freckles. It certainly isn’t about being perfect - no one is. But the secret I have found has something to do with how you carry yourself and how you appear to the world...true self confidence. This is true for women of all ages. Those with poise and grace tend to look beautiful whether they are 25 or 60.
Looking your best on the outside while living your life beautiful on the inside really does make you a magnet for others. But where to start?
I’m a big believer in meditation, working out, eating healthy and having a positive attitude. And working on your “look” can be a great place to start. Everyone has the potential to improve. Uncovering your unique essence through the correct use of color can give you a great advantage. Once you know what looks great on you, you feel much more confident.
Who would have guessed that a simple color analysis could change a persons life? It did for me. So much so, that I had to learn what this was all about. So I headed to training with the Brits, so I could bring this technique right back here to Seeking Indigo.
Know what colors WORK!
I've been thrilled to hear that after an initial consultation, clients are seeing some remarkable results in their lives... once they know what colors WORK for them. Many had their “seasons” done years ago, but House of Colour takes it a step further.
After a session, you have a renewed sense of ease and grace when planning your wardrobe or shopping for new clothes. The best part is that everything in your edited closet looks good on you!
See you at Sip n' Stroll Friday night
Pop by Seeking Indigo this Friday evening, grab a glass of wine as you meander through our unique shopping environment. Catch a live colour analysis in action between 5 - 7 pm. Sneak a peak at a couple (YES MEN... this is great for you, too) as we uncover their true essence in a world of color that gives you your best look ever!
Buy One Get One FREE! $170 value!
Book your appointment Friday evening during Sip and Stroll and receive a 'Buy-one-get-one-free consultation! $170 value! And the best news is we will close the store and give you a private consultation for $230 if that suits you better!
Wow, thank you so much for the wonderful feedback from last week's blog. So many of you asked about the secrets that I've used to assist with keeping young and healthy. It's not any one miracle product or quick fix, but a combination of a healthy lifestyle and commitments that I've integrated into my daily routine that keep my mind sharp, my body running at an optimal level and my overall sense of well being in balance. And yes, I would be lying if I didn't say I have a few secret weapons that I'll be sharing with you as well!
Remember to do what makes you happy every day
I believe in creating a vortex of positivity energy. Remembering to take time for myself, even during crazy busy weeks is the key to keeping cortisol levels at bay, which indeed helps us to stay young. One of my favorite daily rituals is walking my dog, Bella, with a favorite iTune blasting on my iPod.
Want to hear my favorite 'happy' song these days? Turn up the volume and get ready to dance around the room...
Crazy outrageous affirmations!
Another favorite ritual is to set an intention for the day and GO FOR IT. Recently my friend, who is a successful life coach, shared one of his techniques with me. His suggestion is to create an affirmation that is crazy outrageous and repeat it out loud a hundred or more times in the day. It will actually energetically affect what you bring into your life. My affirmation for this month is, "I have the life I want, complete with love, mystery, excitement, financial success and self nurturing without needing to do a thing." I will be reporting back to you in a few weeks on how this manifests in my life - I am already starting to see some results!
A Steal of a Deal!!!
Taking care of my physical body is also important for staying positive. My ultimate favorite gift to myself is the Migun Massage Bed which delivers 4 treatments in one. I believe so much in this therapy that I'm offering any New Client an opportunity to try it for free this week (4 free appointments available each day from 2 - 4 pm. Valid through March 14th, 2014).
So book yours or pass this awesome opportunity along to a friend today. Burn a few hundred calories while relaxing in bliss. Call Seeking Indigo at (843) 725-0217 to get your spot today! Great deals on unlimited sessions and monthly packages are also available.
More secrets to come...
So, what are the little secrets that I haven't shared so far? One is a facelift in a bottle that's actually a nutritional support for enhancing dermal regeneration. So far this product cannot be sold to the public - I buy it directly from the lab. Not to worry, I'll be sharing more on that in an upcoming blog... but if you are dying to know now, shoot me a personal email, and I'll give you the scoop. Kathryn@seekingindigo.com. Love to hear from you about your secrets for living long and strong! Until next time......
Staying Young, Vibrant & Alive is a mission for most of us!
I was always hesitant about revealing my true age. But then one day something happened. A friend called me out on it. My mind was all bogged down with the concerns of growing older as I wanted to hang onto my youth. I was running so fast, and I finally realized that I had been neglecting myself for almost 50 years. So what is the answer... how do we stay young and energetic, when time begins to pass us by?
My life would never be the same
For my birthday I decided to treat myself. Wanting a little more than a relaxing massage, (which I love by the way and make part of my monthly routine) I booked a service with my dear friend and inspired healer, Suzanne Goldston. Little did I realize when going in for my appointment that my life would never be the same.
Traveling and building a company had taken its toll on my body, and I was starting to feel it. As I gained years, I was indeed getting wiser and more 'valuable' as a human being, but I was neglecting and dishonoring the vessel carrying me around in the world.
A spiritual realignment
Lying on the table, Suzanne's intuitive touch nurtured my exhausted body with hot ginger compresses and warm sesame oil. Reiki infused me. I relaxed and let go, drifting in a calm space of complete and utter peace. Then a realization came to me that my journey was only beginning. I was offered an opportunity to rebalance, revitalize and realign with my higher self. More images drifted through my mind, awakening me to deeper knowing. I understood that the moment was all that mattered...this time...the NOW. My true self plunged into acceptance of what IS, and at the same time, opportunity of what could be. I walked right through a doorway of new opportunities beyond my wildest dreams. My life literally transformed right on the table.
Addicted to the miracles
This month as I celebrate my birthday... I give gratitude for the things that keep me healthy, joyous, and ALIVE. Yes, many transitions are taking place, but this is where the magic comes in. Instead of fading into the woodwork like many people do after 50, I am choosing to see the incredible possibility that life has to offer... we have extraordinary experiences around every corner. Often folks laugh when they hear me say that I'm now addicted to the miracles. But it is true!
And my mission with Seeking Indigo is to assist others with their own transformation. I look forward to hearing from you, and assisting you with a plan to facilitate change in your life. If any of this sparks something for you, we can help...
Please join me in celebration of the person you've been waiting to become.
Be grateful... Be real... Be healthy... Be YOU!
House of Colour is coming to Seeking Indigo this month. It's all about simplicity and beautiful color and finding your perfect individual style. In addition to Personal Colour Analysis, a new line of House of Colour clothing and fabulous cosmetics are on the way. Making room for this exciting new opportunity.
Its been a whirlwind of a last few weeks with trips to Martha's Vineyard, Los Angeles, Denver and a wonderful visit to Charleston by our new House of Colour friends from London. It reminds me of when I was launching Seeking Indigo a few years ago. There was such a frenzy of activity around me yet everything fell magically into place. Manifesting with effortless ease and grace happens when you are in alignment with your purpose and doing the work you love. It's as if the universe begins to open doors you never knew were possible.
When I least expected it, my love of designing clothing, my desire for deeper connections and my mission of giving women a gift of ageless beauty have all merged to deliver an amazing new opportunity. Welcome to House of Colour, a new concept that will be housed in the walls of Seeking Indigo. It changed my life and I have a feeling it may change yours as well. Join me and my wonderful House of Colour partner Cyd Moore, on this amazing adventure of transformation. Begin creating the look you want! You deserve it.
Learn more about our House of Colour extraordinary journey. Classes or individual private consultations are available starting Feb 17. BOOK CLASSES HERE Or for more information or to book a private House of Colour consultation feel free to send me an email and I'll personally get back to you!~ email@example.com
**Thanks to everyone for another successful and fun Cleanse group. What a great way to start off the year, clean eating, clean living and amazing detox services at Seeking Indigo**
Don’t throw away your Multi yet. But read on to learn how you can find a good one.
Every couple years the media hits us with a sensational tag line like the most recent, Docs Say Stop Taking Multivitamins. The essential conclusion from the article, “Multivitamins aren’t making people healthier, and they might even be doing the opposite, according to a series of recent studies. Signaling a sea change in the medical consensus about using multivitamins, leading experts say they’ve had ‘enough.’” And in the past we saw headlines like, “Fish oil causes prostate cancer” and “Vitamin E causes early death.” Wow, they definitely grab your attention when you’re taking these things to enhance your health.
Well you may be surprised to hear that I completely agree with the latest retrospective study finding no benefit (and potential harm) in taking a daily multi. Specifically, I agree with the conclusion because the multivitamin given in the study was Centrum Silver. I am no fan of wasting supplements or money, but at the end of the week you’re bound to find Centrum bottles (or some other waste of a brand) in my office trashcan because in my opinion these synthetic and well-marketed vitamins likely do more harm than good. After they understand what they’re actually taking my clients tend to toss them immediately and upgrade.
Poor quality multivitamins have a reputation for their incredible ability to “not digest”. Nurses call these cheap vitamins “bed pan bullets” because they end up essentially in tact in bed pans, often. Chiropractors often find these multi’s by X-ray, sitting in tact in the GI tract.
But besides the waste of time, money and effort, they can be a waste of health. It takes me half a second to scroll through a vitamin like this and know that it’s going to do more harm than good.
FREE Treatments on BEMER Sampler Night!
Monday, February 17 at 6:30 pm
More and more people are choosing to own this device in their home for daily treatment - it has changed lives.
Join us for this special night to learn more about taking control of personal health care and wellness. Feel empowered...
Proven to increase micro-circulation
BEMER technology is currently the best researched and most effective physical application method in complementary and preventative medicine.
How do we benefit from better micro-circulation?
Of the 45,000 illnesses or conditions that affect humans, 80% have impaired micro-circulation as a cause or a result. The BEMER wellness device improves microcirculation. The research has shown that simply lying on the BEMER for 8 minutes, twice each day results in approximately 30% improvement in this critical function.
Benefits of better circulation:
Of the 45,000 illnesses or conditions that affect humans, 80% have impaired micro-circulation as a cause or a result. By improving microcirculation, we get more oxygen and nutrients into our cells and more waste out.
Reservations required. Call us at 843.725.0217 today!