Seeking Indigo is honored to welcome Mark Knowles to our family! Mark is a seasoned 800hr Certified Jivamukti Yoga Instructor and a well known and loved Charleston Yogi. As a Bahama native, his love of the water brought him to Charleston where he attended his first yoga class. Far from sleepy and flowery he found a great practicality in the practice that demanded use in everyday life, finding challenge not only in the postures, but also in the spiritual activation and social awareness that Jivamukti embodies.When you attend Mark's class, you can expect yoga as a practical method, a challenging practice and supreme devotional gratitude. Mark's hands on approach allows you to move deeper into poses and achieve inversions you may have doubted in the past. The influence of his studies in Zen Buddhism and Aikido and his use of a Harmonium iprovide an enhanced experience by centering your mind and energy and allowing you to fall into a deep state of relaxation.Mark will teach Monday and Wednesday mornings @ 8am starting in December. Join us for a class and experience firsthand the physical and spiritual life-enhancing qualities of a yoga practice.Drop in classes are $12. Look forward to seeing you Monday or Wed morning at 8am.
Seeking Indigo's 