Seeking Indigo

Treat Yourself to a Year of Bliss-Call Today for VIP Access with Free Parking!

You don't want to miss out on these two amazing specials that will have you living in complete bliss for 2015!

Call us today at 843-725-0217 and receive free parking  when you prepay for your annual  VIP Healthy You Membership for one year!  ONLY 10 spots available!

$1,200 Annual VIP Membership includes:

(1 Spa Service per plus 3 Detox Services every month)

Includes FREE on site parking and more than $1500 in savings

 

OR 

 Sign up NOW for our for Healthy You Monthly Membership  Save over 50% and pay as you go....convenient monthly billing

        You pay only $100 for over $200 in spa services

 

(select 1 Spa Service per mo PLUS any 3 Detox Services)

Savings of over 50% - Parking not included in this special

                                  

Only 10 spots for Free Parking with VIP Membership - Call us for VIP membersip Today!

843-725-0217!

 

Exclusive Healthy You Offer - Wellness Spa Services and FREE Parking

 ~  Relax.  Rejuvenate.  Restore. Rebalance. Reinvent ~

With today's hustle and bustle the hardest thing is to make time for oneself. At Seeking Indigo you can enjoy a healthy beautiful you every month with the best spa services in town. The best part is you will not lose one minute of your time,  this exclusive wellness offer includes spa services and complimentary on site parking on Upper King Street. You don't want to miss out on this very special offer!

Exclusive Healthy You Membership

Prepay $1200 for a One Year Membership and receive the following services:

Enjoy free* parking in Seeking Indigo's secure lot next to the store- Limited Availability

 

Choose One Spa Service per month:

• Signature 60 min Massage
• Organic Facial
• Reiki Treatment 

PLUS 3 more Wellness treatments in the same month:

• Migun Massage
• Infrared Sauna
• Amethyst Biomat
• Ion Cleanse Footbath
• Bio Electronic Therapy

Call us TODAY at 843-725-0217 or

this is an exclusive limited offer- only ten  memberships available!!!

*On site parking will be honored at the time of services.

 

 

 

 

Treat Yourself to One Year of Bliss-$200 Worth of Services for $100

~  Relax.  Rejuvenate.  Restore. Rebalance. Reinvent ~

 

 Treat Yourself Well and Stay Well at the Same Time. With the current state of our traditional medical system and insurance, being pro-active with our health is more important than ever. Stay healthy and stress free with massages, Reiki treatments or organic facials on a regular basis. Your body, mind and soul will thank you!

 

Here are just a few benefits: 

• Manage anxiety and depression
• Ease chronic pain
• Improve sleep
• Boost immunity
• Reduce digestive disorders
• Increase lymphatic flow
• Beat PMS
• Raise alertness
• Curb headaches
• Reduce signs of aging
• Support healing from medical treatment 
• Decrease blood pressure

 

Healthy You Monthly Membership

 

You are billed $100 a month and can choose from the following Spa Services: 

• Signature 60 min Massage
  
• Organic Facial
• Reiki Treatment 

PLUS 3 more Wellness treatments in the same month:

• Migun Massage
• Infrared Sauna
• Amethyst Biomat
• Ion Cleanse Footbath
• Bio Electronic Therapy

Call us TODAY at 843-725-0217 or and treat yourself to one year of bliss!!!

 

It's Our Birthday and You're Invited! The Date has moved to Thursday November 20th!

Wow!! Its hard to believe its been five years. So much has happened here on upper king street. We hope you can come help us celebrate on Thursday November 20 from 5-8 pm as Seeking Indigo will be hosting our 5 Year Anniversary party.   Come join us at 445 King Street to celebrate. Come get your flash tattoo and tarot reading the night of the event, complements of Seeking Indigo!  See you soon!!!!  Note the new date of the party is Nov 20 and not Oct 24th but you can stop by to visit anytime !!!

View a Sneak Peek Now

 

 

 

Schedule your own escape

Escape to another world and heal your mind, body and soul

The times we live in make us want to escape into another world every so often, even if it's just for a few hours, to shut off from external stimulation. This urgent need to 'get away' is becoming an increasing reality.

Pencil yourself 'in' 

Even though I am working long hours each day in Bali, my body and mind have welcomed the break from the digital world that has become a necessity in modern life.  We schedule everything for work and family on our calendar...but 'me' time is even more important than most of what we put on our to-do list. So, I'm making a commitment to myself when I'm back in Charleston: one hour each week of total inward escape. I'm booking a month ahead to be sure!

The power of healing touch

Our body has the ability to recharge quickly if we remember to nurture ourselves. Just 60 minutes to reflect, detox or beautify gives powerful health-promoting experiences and makes us more productive when we return to the busy-ness of life. The healing powers of touch therapy, like Reiki and massage, has benefits that go beyond the realm of the physical. Our mind and soul need this respite also.

I hope you are taking time to nurture yourself. The good vibes and also the not-so-good vibes connect us all. A commitment to personal health and wellbeing, creates positive energy to share with family and community. Be good to yourself and spread the love!

In gratitude and peace,

~ Kathryn

FREE treatments during Design Walk  

Stop by Seeking Indigo during Design Walk Thursday night, April 17 from 6 - 8pm.  Sip and stroll and soothe your soul: walk through the peaceful space of our 4000 square foot healing center behind the massive teak doors in the back. 

Relax on the Amethyst Biomat or increase your micro-circulation by up to 30% with a session on the new BEMER (Bio Electromagnetic Energy Regulation). Used by doctors in Europe, professional athletes, and over a million people worldwide, this vascular therapy has many benefits. One 8 minute treatment increases circulation for 16 hours.

Improved circulation gives you better sleep, clearer thinking, reduced inflammation, faster healing, better metabolic waste removal, and increased athletic performance. Try the BEMER for FREE during Design Walk. ($30 value)

 

April Escape on King Street!

We want to help you treat yourself well:

 

• BEMER upgrade for every massage

This month, we are upgrading every massage with Jo or Ian. You receive a free BEMER treatment before your massage — it's a great way to prepare your body for maximum benefit during your session and only takes 8 minutes. Increased circulation means increased detoxing and healing!

 

• Extra 'Me-time': add a relaxing 30 minute Amethyst Biomat treatment for only $20.  

 

• A Month of Nurturing: Go ahead...you know you need it! Book yourself (or someone else) 4 or more practitioner massages or Reiki sessions at once, and get the extra Amethyst Biomat 'Me-time' FREE on each visit! (up to $100 value!) 

 

Call 843.725.0217 to schedule your service now. Appointments for this April 2014 Escape on King Street are going fast! 

 

REGISTER TO WIN ONE MASSAGE PER WEEK FOR A YEAR!

Stop by Seeking Indigo during Design Walk to register for our free drawing for healing services - you could win a Migun Massage every week for a year! WOW!

 

 

Interested in knowing more about microcirculation and how the new BEMER technology can help you and your family? Seeking Indigo hosts a BEMER Sampler night each month for our community, which includes a presentation about its uses, benefits and success stories. Register for free on our event calendar. Try before you buy — Lease a BEMER for use at home for 8 weeks without obligation.

 

All events and happenings at Seeking Indigo are posted on the online calendar on our website. There you can learn about yoga & meditation classes, Thursday Night Wellness Samplers, House of Colour workshops, and other special events.

 

Parking available at metered spots along King St. and Radcliffe St., at the Frances Marion Hotel parking deck 1 block down King Street at Calhoun, or at the Visitor Center Parking garage (Corner of Ann and Meeting Streets, a 3 minute stress-relieving walk through our beautiful city).  Location of Visitor Center Parking garage and walking directions.  

  

Call 843.725.0217 or email info@seekingindigo.com

www.SeekingIndigo.com

A refuge for the soul

Gratitude for unexpected gifts every day

It's so good to be back in this beautiful land. Traveling the back roads of Bali this month with my design assistant looking for the most unique treasures and inspiration for our new clothing collection, we are drawn to explore the unknown. Each day Bali brings unexpected gifts: a delicious fresh young coconut from an old Balinese man on a long hot walk through the rice paddies or a spontaneous encounter with a spiritual healer, appearing as if he has walked the earth for a hundred years. 

 

One of my favorite rituals here is the beautiful mandalas made of luscious fragrant flowers, a tradition we integrated into our daily routine at Seeking Indigo.  Each time I come back to Bali, I am more filled up...more alive...more inspired...and more whole.

 

On my first trip to Bali almost 20 years I began my seeking journey. Starting my walk down a dirt road one morning, magical sounds of wind chimes far away summoned me into the distance. With every step, the sounds grew more beautiful and more distinct, finally clinking so loudly that I could not hear my own voice.  

Synchronicity: a reminder of the magic in the world

As thunder rolled across the dark sky, I realized these wooden chimes had actually brought me to a safe refuge just before the monsoon began. There I sat for hours in the tiny hut as the rain poured down, staring across the rice fields in complete awe, knowing I was being protected at a time when I was at the end of my road...literally. In that moment in Bali, I embarked on a new journey of self discovery that would change my life forever.  

  

The synchronicities that occur every day in Bali are a reminder that by surrendering to the magic of the unknown, I am supported in ways that I could never imagine. I call Bali my vortex of possibility, and it is here that I feel most inspired and most at home. 

A refuge for the soul 

Seeking Indigo was created as a refuge for the soul and a safe space where others could experience their own self discovery, just as that tiny hut did for me so many years ago. 

Every time I walk through the massive teak doors leading into our healing sanctuary, I re-experience Bali, feeling a little more relaxed and always grateful for the beautiful land that inspired my journey!

Experience a little gift of Bali in your own backyard.

One step through the doors of our wellness center and you will feel as if you are transported to the magical land of Bali and your stress will begin to melt away.  Email wellness@seekingindigo.com for your complimentary wellness assessment this month and receive a discounted package for your personal rejuvenation.  Enjoy!

Events and happenings at Seeking Indigo are posted on the online calendar on our website. There you can learn about yoga & meditation classes, Thursday Night Wellness Samplers, House of Colour workshops, and other special events. 

  

Call 843.725.0217 or email info@seekingindigo.com

 www.SeekingIndigo.com

Come along with me to Bali!

 

You're invited to be a part of the journey!

I'm being drawn back to magical Bali to further develop one of my passions: Designing effortless fashion with intention. Putting on my designer hat, I'm in LA for a few days getting everything organized for the month long design trip. 

With every new journey, Bali calls me with her mystical grace and beauty and stirs within me a desire to create! I love working with the gorgeous silk fabrications and hand batiks that the Balinese are known for. Our silk Bali dresses are always a hit, and now we will be doing a maxi sleeveless version.  And yes, those perfectly packable parachute dresses will be coming your way in amazing new summer colors.  

 

   

More surprises on the way!  

A new yoga/street wear line that takes you from your "mat" into everyday life…THIS is one of the hottest categories in LA, allowing ease and grace all day. Take a yoga class on Saturday morning and move on with life without having to head home to change. I can't wait to share with you some of these designs in motion! You will get to see a bit of the behind the scenes process along the way. 

Wanna be a design assistant?

Do you have a favorite yoga or clothing item?  Wish you could buy it again, maybe in other colors?  Send me a personal photo of yourself along with the item that's on your wish list - something you would love for Seeking Indigo to design: kathryn@seekingindigo.com

 

In return for taking time to share ideas with us, we will bring home a special little Bali surprise picked out just for you. Please make sure to include your photo and your name. I like to remember the source of inspiration for new creations in the Seeking Indigo brand.  Who knows, a version of your idea might end up as a best seller named after you!     

 

So follow along with me. Experience the extraordinary and sacred land of Bali and help me create something you and your friends will love.  Check your email for updates and snapshots along the way as we explore and experience magical surprises ready to unfold.     

 

 

 

 

Thanks for being an important part of our tribe.  I'm excited to tell you what's going on at Seeking Indigo. Our Tribe news is brought to you several times a month. All events and happenings at Seeking Indigo will always be posted on the online calendar on our website. There you can learn about yoga & meditation classes, Thursday Night Wellness Samplers, House of Colour workshops, and other special events. Read more about us here...

  

Call 843.725.0217 or email info@seekingindigo.com

 

www.SeekingIndigo.com

Magnetic Attraction - Beauty From the Inside Out

I have always believed in beauty from the inside out.  I learned as a young child that life wasn't about being the prettiest. I was that lanky child with big ears and freckles. It certainly isn’t about being perfect - no one is. But the secret I have found has something to do with how you carry yourself and how you appear to the world...true self confidence. This is true for women of all ages. Those with poise and grace tend to look beautiful whether they are 25 or 60.  

Looking your best on the outside while living your life beautiful on the inside really does make you a magnet for others. But where to start?

I’m a big believer in meditation, working out, eating healthy and having a positive attitude. And working on your “look” can be a great place to start. Everyone has the potential to improve. Uncovering your unique essence through the correct use of color can give you a great advantage. Once you know what looks great on you, you feel much more confident. 

Who would have guessed that a simple color analysis could change a persons life?  It did for me. So much so, that I had to learn what this was all about. So I headed to training with the Brits, so I could bring this technique right back here to Seeking Indigo.

Know what colors WORK!

I've been thrilled to hear that after an initial consultation, clients are seeing some remarkable results in their lives... once they know what colors WORK for them.  Many had their “seasons” done years ago, but House of Colour takes it a step further.

After a session, you have a renewed sense of ease and grace when planning your wardrobe or shopping for new clothes. The best part is that everything in your edited closet looks good on you!

See you at Sip n' Stroll Friday night

Pop by Seeking Indigo this Friday evening, grab a glass of wine as you meander through our unique shopping environment. Catch a live colour analysis in action between 5 - 7 pm. Sneak a peak at a couple (YES MEN... this is great for you, too) as we uncover their true essence in a world of color that gives you your best look ever! 

Buy One Get One FREE!  $170 value!

Book your appointment Friday evening during Sip and Stroll and receive a 'Buy-one-get-one-free consultation!  $170 value!  And the best news is we will close the store and give you a private consultation for $230 if that suits you better!

 

Creating a Vortex of Positive Energy

Wow, thank you so much for the wonderful feedback from last week's blog.  So many of you asked about the secrets that I've used to assist with keeping young and healthy. It's not any one miracle product or quick fix, but a combination of a healthy lifestyle and commitments that I've integrated into my daily routine that keep my mind sharp, my body running at an optimal level and my overall sense of well being in balance.  And yes, I would be lying if I didn't say I have a few secret weapons that I'll be sharing with you as well!

Remember to do what makes you happy every day

I believe in creating a vortex of positivity energy. Remembering to take time for myself, even during crazy busy weeks is the key to keeping cortisol levels at bay, which indeed helps us to stay young. One of my favorite daily rituals is walking my dog, Bella, with a favorite iTune blasting on my iPod. 

Want to hear my favorite 'happy' song these days?  Turn up the volume and get ready to dance around the room...

 

Crazy outrageous affirmations!

Another favorite ritual is to set an intention for the day and GO FOR IT. Recently my friend, who is a successful life coach, shared one of his techniques with me. His suggestion is to create an affirmation that is crazy outrageous and repeat it out loud a hundred or more times in the day. It will actually energetically affect what you bring into your life. My affirmation for this month is, "I have the life I want, complete with love, mystery, excitement, financial success and self nurturing without needing to do a thing." I will be reporting back to you in a few weeks on how this manifests in my life - I am already starting to see some results!

A Steal of a Deal!!!

Taking care of my physical body is also important for staying positive. My ultimate favorite gift to myself is the Migun Massage Bed which delivers 4 treatments in one. I believe so much in this therapy that I'm offering any New Client an opportunity to try it for free this week (4 free appointments available each day from 2 - 4 pm. Valid through March 14th, 2014).

So book yours or pass this awesome opportunity along to a friend today. Burn a few hundred calories while relaxing in bliss. Call Seeking Indigo at (843) 725-0217 to get your spot today! Great deals on unlimited sessions and monthly packages are also available.

More secrets to come...

So, what are the little secrets that I haven't shared so far?  One is a facelift in a bottle that's actually a nutritional support for enhancing dermal regeneration. So far this product cannot be sold to the public - I buy it directly from the lab. Not to worry, I'll be sharing more on that in an upcoming blog... but if you are dying to know now, shoot me a personal email, and I'll give you the scoop. Kathryn@seekingindigo.com.  Love to hear from you about your secrets for living long and strong!  Until next time......

With gratitude,

Kathryn

 

House of Colour Second Sunday Special

Stop in to Seeking Indigo on Second Sunday, March 9, 2014 from 1-2 pm to see a live House of Colour analysis in progress.  While there, book your own consultation and get a spot for a friend during the same session for FREE!  $170 Value!!! Only 3 spots available.

 

 

Flower Mandala Intention: February 14, 2014

"I have a choice: Do I want to align with the greatest vision of myself, or do I want to align with my excuses?" - Debbie Ford

Celebrate the person you've been waiting to become

Staying Young, Vibrant & Alive is a mission for most of us!  

I was always hesitant about revealing my true age. But then one day something happened. A friend called me out on it. My mind was all bogged down with the concerns of growing older as I wanted to hang onto my youth. I was running so fast, and I finally realized that I had been neglecting myself for almost 50 years. So what is the answer... how do we stay young and energetic, when time begins to pass us by?    

 

My life would never be the same

For my birthday I decided to treat myself. Wanting a little more than a relaxing massage, (which I love by the way and make part of my monthly routine) I booked a service with my dear friend and inspired healer, Suzanne Goldston. Little did I realize when going in for my appointment that my life would never be the same.   

Traveling and building a company had taken its toll on my body, and I was starting to feel it. As I gained years, I was indeed getting wiser and more 'valuable' as a human being, but I was neglecting and dishonoring the vessel carrying me around in the world. 

 

A spiritual realignment

Lying on the table, Suzanne's intuitive touch nurtured my exhausted body with hot ginger compresses and warm sesame oil. Reiki infused me. I relaxed and let go, drifting in a calm space of complete and utter peace. Then a realization came to me that my journey was only beginning. I was offered an opportunity to rebalance, revitalize and realign with my higher self. More images drifted through my mind, awakening me to deeper knowing. I understood that the moment was all that mattered...this time...the NOW. My true self plunged into acceptance of what IS, and at the same time, opportunity of what could be. I walked right through a doorway of new opportunities beyond my wildest dreams. My life literally transformed right on the table.

 

Addicted to the miracles

This month as I celebrate my birthday... I give gratitude for the things that keep me healthy, joyous, and ALIVE. Yes, many transitions are taking place, but this is where the magic comes in. Instead of fading into the woodwork like many people do after 50, I am choosing to see the incredible possibility that life has to offer... we have extraordinary experiences around every corner. Often folks laugh when they hear me say that I'm now addicted to the miracles.  But it is true!

And my mission with Seeking Indigo is to assist others with their own transformation. I look forward to hearing from you, and assisting you with a plan to facilitate change in your life.  If any of this sparks something for you, we can help...

Please join me in celebration of the person you've been waiting to become.  

Be grateful... Be real... Be healthy... Be YOU!

    Free Gift from Kathryn!

 

Our monthly news is going smaller! Events and happenings at Seeking Indigo will always be posted on the online calendar on our website: Learn about yoga & meditation classes, Thursday Night Wellness Samplers, House of Colour workshops, and other special events. And read more about us here...

 

Call 843.725.0217 or email info@seekingindigo.com

Free Gift from Kathryn!

In honor of her March birthday, Kathryn is giving you a special gift this month!

Call Seeking Indigo to book your appointment today.

Offer ends March 31, 2014.    843.725.0217

 

 

Great yoga classes by candlelight in a beautiful zen space

Slip out of your busy week and into Tuesday or Friday night Yoga with Rachel at 6:30 pm

 

After struggling with an 8 year long battle with eating disorders, Rachel finally found her freedom, self acceptance and love through the practice of yoga and rock climbing. Rachel's classes challenge you to believe in yourself. A great flow class.

 

 

Kundalini Yoga with Alex on Wednesday 6:30pm

   

A note from Alex: "Expect to be challenged to leave your comfort zone as we work with mantra, breath work, and physical exercise to create specific energetic effects in the body. The class is geared toward inspired self-transformation, so we might practice a set to balance the brain, open the heart, or balance the thyroid gland. No two classes are the same."

 

 

 

Hatha Flow Yoga with Shawna on Sunday morning at 11. 

Shawna is a terrific yoga teacher. You might find other yoga teachers working out on the mats beside you in her classes. She pushes you to your personalexcellence. Work it all out and then go to brunch in downtown Charleston...a perfect Sunday morning! See you in class!

 

Beginners and advanced students are welcome to all classes.

Second Sunday Warehouse Sale at Seeking Indigo

 

 

February 9 - Second Sunday Warehouse Sale! 

We are purging our warehouse to make room for our new arrivals!

  Drastic reductions - All warehouse sale items

NOW $10 - $20  Over 80% off!!!

House of Colour is coming to Seeking Indigo this month. It's all about simplicity and beautiful color and finding your perfect individual style. In addition to Personal Colour Analysis, a new line of House of Colour clothing and fabulous cosmetics are on the way. Making room for this exciting new opportunity.

Stop in Sunday 11-4 for rock bottom markdowns that won't last long!  A one day sale you don't want to miss.

 

Can't make it in on Sunday?   Send us an email and we'll arrange a private showing just for you!

info@seekingindigo.com

House of Colour has changed my life

Its been a whirlwind of a last few weeks with trips to Martha's Vineyard, Los Angeles, Denver and a wonderful visit to Charleston by our new House of Colour friends from London. It reminds me of when I was launching Seeking Indigo a few years ago. There was such a frenzy of activity around me yet everything fell magically into place. Manifesting with effortless ease and grace happens when you are in alignment with your purpose and doing the work you love. It's as if the universe begins to open doors you never knew were possible. 

When I least expected it, my love of designing clothing, my desire for deeper connections and my mission of giving women a gift of ageless beauty have all merged to deliver an amazing new opportunity. Welcome to House of Colour, a new concept that will be housed in the walls of Seeking Indigo. It changed my life and I have a feeling it may change yours as well.  Join me and my wonderful House of Colour partner Cyd Moore, on this amazing adventure of transformation. Begin creating the look you want!  You deserve it. 

Learn more about our House of Colour extraordinary journey. Classes or individual private consultations are available starting Feb 17.  BOOK CLASSES HERE  Or for more information or to book a private House of Colour consultation feel free to send me an email and I'll personally get back to you!~  kathryn@seekingindigo.com

With Gratitude,

Kathryn

   

Join our blog  Want to keep up with my journey and explore a deeper level of intimacy behind the scenes of Seeking Indigo?  We welcome our tribe of seekers into our playground for the soul.... join me...join our blog!

New Research: Common Multivitamins ARE bad for you. I agree.

**Thanks to everyone for another successful and fun Cleanse group. What a great way to start off the year, clean eating, clean living and amazing detox services at Seeking Indigo**

Don’t throw away your Multi yet.  But read on to learn how you can find a good one.

Every couple years the media hits us with a sensational tag line like the most recent, Docs Say Stop Taking Multivitamins.  The essential conclusion from the article, “Multivitamins aren’t making people healthier, and they might even be doing the opposite, according to a series of recent studies.  Signaling a sea change in the medical consensus about using multivitamins, leading experts say they’ve had ‘enough.’”  And in the past we saw headlines like, “Fish oil causes prostate cancer” and “Vitamin E causes early death.” Wow, they definitely grab your attention when you’re taking these things to enhance your health.

Well you may be surprised to hear that I completely agree with the latest retrospective study finding no benefit (and potential harm) in taking a daily multi.  Specifically, I agree with the conclusion because the multivitamin given in the study was Centrum Silver.  I am no fan of wasting supplements or money, but at the end of the week you’re bound to find Centrum bottles (or some other waste of a brand) in my office trashcan because in my opinion these synthetic and well-marketed vitamins likely do more harm than good.  After they understand what they’re actually taking my clients tend to toss them immediately and upgrade.

Poor quality multivitamins have a reputation for their incredible ability to “not digest”.  Nurses call these cheap vitamins “bed pan bullets” because they end up essentially in tact in bed pans, often. Chiropractors often find these multi’s by X-ray, sitting in tact in the GI tract.

But besides the waste of time, money and effort, they can be a waste of health.  It takes me half a second to scroll through a vitamin like this and know that it’s going to do more harm than good.

Here are some bullet points about cheap Multivitamin supplements:

• The forms of vitamin or mineral in a multi like this are not absorbable forms, or at best are poorly absorbed. They use nutrient forms like “oxides” and “carbonates” we know do not get absorbed well and generally not found in nature.  Why? They’re inexpensive and most of us wouldn’t know to consider this an issue.
• Loaded with fillers and dyes – why? Marketing… to cover up the fact that they are very cheap and not well absorbed.
• Hydrogenated oil – yes the one ingredient you look for in your packaged foods to make sure you’re not eating… the ingredient that has been banned in other countries because of known detrimental effects like heart disease and diabetes. Yes, you heard me–they put hydrogenated oils in Centrum.
• soy, corn, lactose and sugar- four of the well known food allergens/sensitivities
• aspartame–yes, this healthy multi you are supposed to swallow contains aspartame, a potential neurotoxin

I will let you decide, take a look at the Centrum Multi label and tell me this, “Do you expect it to promote health and wellness?”

 

I am not going to get started on the Vitamin E studies where they utilized one component (instead of the 8 naturally occurring tocopherols) of Vitamin E (which you would not find anywhere in the natural world) and found no benefit.  Or the study where they concluded fish oil causes prostate cancer, even though not a singular participant in the study was ever given a drop of fish oil… huh?

 

As with politics and religion, in medicine you have to be wary of media hype.  Do your own research; use your investigative thinking skills or bring your questions to your next appointment.  Of course, no vitamin will ever trump a healthy diet and lifestyle.  Supplements are just that… a supplement (an addition) to your healthy diet.   So, if you do supplement, find quality products.  Your body will thank you.

 

So to help you make sense of it all, I created a wallet card and a quick video to help you quickly navigate the supplement world.  It’s appropriately named MAD DOC because I’m mad that people seeking health are getting taken advantage of, even harmed.  There are a few key quality control parameters to be aware of.  Once you know what to look for, you won’t be fooled by marketing again.

 

Get the MAD DOC Supplement Protocol.

FREE BEMER Sampler Night at Seeking Indigo

  

 

 

 

FREE Treatments on BEMER Sampler Night! 

Monday, February 17 at 6:30 pm

Free registration here 

More and more people are choosing to own this device in their home for daily treatment - it has changed lives.

Join us for this special night to learn more about taking control of personal health care and wellness. Feel empowered...

Proven to increase micro-circulation

BEMER technology is currently the best researched and most effective physical application method in complementary and preventative medicine.  

How do we benefit from better micro-circulation?

Of the 45,000 illnesses or conditions that affect humans, 80% have impaired micro-circulation as a cause or a result. The BEMER wellness device improves microcirculation. The research has shown that simply lying on the BEMER for 8 minutes, twice each day results in approximately 30% improvement in this critical function.

Benefits of better circulation:

• Reduces inflammation & pain
• Slows aging and causes you to look more radiant
• Increases energy, maintains vitality
• Boosts your immune system
• Helps you sleep better, reduces fatigue
• Improves sports performance, more rapid recovery from injury
• and more...

How is it possible to improve so much?

Of the 45,000 illnesses or conditions that affect humans, 80% have impaired micro-circulation as a cause or a result. By improving microcirculation, we get more oxygen and nutrients into our cells and more waste out. 

Used by veterinarians and doctors worldwide, BEMER is now coming to America. Learn how it is changing the lives of professional athletes and over a million people worldwide!

Flower Mandala Intention: January 24, 2014

"Only those who will risk going too far can possibly find out how far one can go." ~T.S. Eliot

Flower Mandala Intention: January 14, 2014

 

"If you remain in conscious connection with the Unmanifested, you value, love, and deeply respect the manifested and every form in it as an expression of the One Life beyond form."

- Eckhart Tolle

Thursday Night Wellness Samplers are back!

6 - 9 pm

 

Only 2 openings left for January 16, but you can get your spot on February 13!

 

Treat yourself to an evening of bliss with a sampling of spa and wellness services in our Zen paradise. We offer three hours of mini wellness treatments and a relaxing, fun and rejuvenating experience for only $30! Then you can book a full appointment for your favorite service at a great discount price!  Nutritious snacks will be served.

Reservations required. Call us at 843.725.0217 today!