Qigong Moving Meditation
We know a gem when we see one, and that's exactly what Greg Ryan and his Qigong meditation is for Seeking Indigo and the community at large. The second Thursday of each month, Seeking Indigo offers Qigong meditation at 6:30pm.
Next class: Thurs, April 14th.
Can't make it? You'll definitely want to try a Qigong Massage with Greg. There is no better way to release any tension you're holding, and allow yourself to rest in pure peace. Enjoy our newest addition to the family by booking a session here.
Bringing Qi Gong to Charleston helps fulfill our integral vision of offering the many healing modalities practiced across the globe .... all under one roof.
At dawn on any given morning in China, you might see hundreds of people practicing qigong by themselves in the park. It's a lifestyle, and part of an every day regimen designed to relax your mind, body and spirit.
Seeking Indigo's newest practitioner, Greg Ryan, hosts 1 hour of Qigong Moving Meditation on the second Thursday of each month. For a newbie like me, it was perfect - no rules, no pressure, no blood no sweat (okay a little sweat) no tears. Just an easy, first hand introduction to what traditional Chinese culture refers to as our life force - the qi.
A Qigong session will leave you energized, completely recharged and alive like never before. I felt my body release the pain and tension it had been holding with ease. This was more subtle than exercise, but still active - you're not just moving the physical body but circulating your energies to give your system a chance to rebalance, so no part of you starves for energy.
Qigong obviously resonated with me, but is hard to put into words. It's not to be intellectualized, unless you're ready and eager to dive head first into the subtle realms of quantum mechanics - but you can learn by simply showing up. Come for Qigong Moving Meditation on the second Thursday night of each month, and feel the qi for yourself.
- Alex
Up next: Thurs, April 17th
6:30 pm
$10 donation to Greg
